New Novel Reveals the Secret on 'How to Live to be 100 Years Old'

For more than 20 years, author Garry Gordon has studied the Hunza and other groups of people, seeking to unravel the secret to longevity. In “How to Live to be 100 Years Old” (published by Balboa Press AU), he reveals to readers what he has learned about caring for the human mind, body and spirit.

“As people get older they tend to suffer many types of diseases and other health problems. Many of them would like to explore more natural remedies besides drugs and other chemical treatments,” Gordon says. “My findings have been summarized in 10 easy to follow chapters with many stories to learn from and many references to health experts.”

In the book, Gordon shares the secrets for living a disease-free life and how to find more happiness, joy, love, energy, peace and prosperity. Through 10 simple principles, he gives advice on how to let go of the old habits, eat healthier meals and exercise more. These principles, the author stresses, will help readers gain a stronger, positive attitude, and embrace courage while letting go of fears.

“How to Live to be 100 Years Old” will appeal to those who have interest in longevity and those who are planning to start a transformative lifestyle. To purchase a copy of the book, visit https://www.amazon.com/How-Live-100-Years-Old/dp/1504315812.

“How to Live to be 100 Years Old”
By Garry Gordon
Softcover | 5.5 x 8.5in | 170 pages | ISBN 9781504315814
E-Book | 170 pages | ISBN 9781504315920
Available at Amazon and Barnes & Noble

About the Author
Garry Gordon has worked as a longevity researcher for 20 years, studying the longevity secrets of the Hunza, Okinawa and Ikarian people and others. He has refined their secrets to 10 simple principles, that once studied and applied, will result in improved energy, vitality, abundance, longevity, happiness, peace, love and harmony. His debut book, “How to Live to be 100 Years Old,” was written after a seven-year journey climbing an internal mountain.

Balboa Press Australia is a division of Hay House, Inc., a leading provider in publishing products that specialise in self-help and the mind, body and spirit genre. Through an alliance with indie book publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the Author Solutions self-publishing model. For more information or to start publishing today, visit balboapress.com.au/ or call 1800 050 315. For the latest, follow @balboapress on Twitter and “Like” us at facebook.com/BalboaPress.